Programmes

A programmefor everyplayer

Kids Academy session at Atlas Sports
Ages 4 to 7

KidsAcademy

First swings, big smiles, real skills.

  • Fun games that build coordination
  • Small groups by age
  • Academy rackets for beginners

When

  • U8 Starter · Tue, Thu 14:00
  • Kids development · Sat 09:00–11:00

K350a session
K250 with 10 a month

Junior Development session at Atlas Sports
Under 10 and under 12

JuniorDevelopment

Technique, tactics and match play for growing players.

  • Grouped by age, skill and experience
  • Structured, ITF-aligned pathway
  • First match play

When

  • U10 Development · Wed, Thu 15:00
  • U12 Development · Tue 16:00

K350a session
K250 with 10 a month

Performance session at Atlas Sports
Under 14 and competitive juniors

Performance& elite squad

Tournament readiness for players who want to win.

  • Match-play preparation
  • Fitness and mindset training
  • Help raising tournament sponsorship

When

  • U14 Perform · Mon 17:00, Wed 16:00
  • Elite squad · Mon 18:00, Wed, Fri 17:00

K350a session
K250 with 10 a month

Adult Group session at Atlas Sports
Adults, every level

Adultgroup

Learn, sharpen up and play with people at your level.

  • Beginners welcome
  • Drills plus points play
  • Weeknight and Saturday sessions

When

  • Adult training · Mon 19:00, Wed 18:00
  • Adult group · Sat 16:00, 17:00

K350a session
K250 with 10 a month

Cardio Tennis session at Atlas Sports
Anyone who wants a workout

Cardiotennis

High-energy tennis drills that keep you moving.

  • No experience needed
  • A full-body workout with a racket
  • Early mornings and evenings

When

  • Mon, Wed, Fri, Sat 06:00
  • Tue, Thu 18:00

K350a session
K250 with 10 a month

Social & League session at Atlas Sports
Players who can rally

Social& league

Doubles nights, a challenge ladder and Saturday league.

  • Meet other players
  • Climb the challenge ladder
  • Saturday league games

When

  • Challenge ladder · Wed 19:00
  • Social tennis, mixed doubles · Fri 18:00, 19:00
  • League games · Sat 12:00

K350a session
K250 with 10 a month

Private Lessons session at Atlas Sports
All ages, every level

Privatelessons

One-on-one coaching for the fastest progress.

  • A plan built around your goals
  • Match and tournament preparation
  • Morning and afternoon slots

When

  • Mon–Sat mornings
  • Tue–Fri afternoons and evenings

K600a session
K450 with 12 a month

How we group players

The right level,every session

  • 01AgeWith peers at the same stage
  • 02SkillBeginner to advanced
  • 03ExperiencePast training and matches
  • 04FitnessCoordination and condition
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